eBay My World: fitnessfoundry( 1 )

I am a certified personal trainer. Books are based on exercise science and holistic. My experience is over ten years of strength & conditioning training with disciplines in bodybuilding,sports performance,tai chi,yoga,nutrition and meditation.

books, ebook, personal training, health, fitness, equipments, exercise, yoga, tai chi chuan, weight loss, strength, nutrition

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Fitness Foundry is based on exercise science and holistic. Our philosophy is rooted in diligence, consistency, open-mindness and passion. My A.I.M. is to Assess, Initiate and Motivate you to meet your fitness goal. The ultimate goal will be self-efficacy. My experience is over ten years of strength & conditioning training with disciplines in bodybuilding, interval training, sports performance, tai chi chuan, yoga, pilates, nutrition and meditation. A strength and conditioning program without results is like a house built with no foundation. Fitness Foundry workouts and training will provide you with a solid foundation built on exercise science, injury prevention and proven weight training principles. Many more products will be available designed for weight loss ,complete body transformation and overcoming training plateaus. Fitness Foundry designed for healthy living. Be well and stay ACTIVE!! Julio A. Salado, AFAA & NASM C.P.T. Fitness Foundry

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email: juliosalado@fitnessfoundry.net website: http://www.fitnessfoundry.net