I am a writer, speaker and trainer. My passions are about mind, body and spirit. TrainwithLen.com for blog and more info. My motto is live life by design not default. View my book Stop And Think @ https://www.createspace.com/3396962.
I have been in the education/people empowering business for over 15 years. I have taught middle school, high school and at the college level. I have 3 fitness certifications and perform corporate wellness. My passions are writing, speaking and training. My blog reflects those: TrainwithLen.com. My book Stop and Think is available at https://www.createspace.com/3396962.