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Reviews 2Book: The Weigh Down Diet (Gwen Shamblin, Hardcover)
EXCELLENT BOOK. FINALLY A NON-DIET THAT WORKS! I have dieted my entire life -- over 40 years since age 14! I can successfully diet, but keeping weight off is another thing. I didn't know how to eat when I wasn't dieting, so eventually the weig... read full review Book: The Carbohydrate Addict's Lifespan Program (Dr. Ritchard Heller, Paperback)
Educational and helpful to low carb dieters. 1 out of 1 people found this review helpful
Authors provide loads of information about low carb dieting and insulin resistance. Glad I bought the book. Some of the recipes, though, were not practical, nor would I have the ingredients on hand. However,... read full review |
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